Niue flag Niue

The Rock of Polynesia

Overview

One of the world's smallest self-governing states, a single raised coral atoll in the Pacific known for its whale watching, cave pools, and dark-sky stargazing.

Geographic Context

Region
Oceania
Subregion
Polynesia
Land Area
260 km²
Capital
Alofi
Languages
English, Niuean
Currencies
New Zealand dollar ($)

At a Glance

Median Age
36.6 yrs

Society & Governance

Health
WHO Health Indicators
Median Age 36.6
Population
Demographics & Census
Education
Enrollment & Literacy
Society
UN SDG Metrics
Civil Liberties
Press & Political Freedom
Government
Governance & Rule of Law

International

Travel
Visas & Entry Requirements
Diplomatic Relations
Embassies & Alliances
Defence
Military & Security
Infrastructure
Energy & Transport
Environment
Emissions & Biodiversity
Alternatives
Similar Jurisdictions
Jurisdiction Guide
Tips & Cultural Insights

Frequently Asked Questions

Sources: World Bank | WHO | Freedom House | OECD · Last updated: 2025