Cook Islands

Niue

Tokelau

New Zealand flag New Zealand

Aotearoa, Home of the Long White Cloud

Overview

An island nation at the edge of the Pacific known for its dramatic landscapes, from glaciers to geysers, Māori culture, and pioneering progressive policies.

Geographic Context

Region
Oceania
Subregion
Australia and New Zealand
Land Area
270,467 km²
Capital
Wellington
Languages
English, Māori, New Zealand Sign Language
Currencies
New Zealand dollar ($)

At a Glance

83
Oyster Score
Composite index
Health
59
Freedom
96
Security
94
Life Expectancy
82.2 yrs
Median Age
37.3 yrs
Urbanization
87%
Cost Index
88
Housing Index
93
Healthcare Access
67/100

Climate

Average Temperature
13.1°C

Most Temperate Cities

1 Far North District 16.6°C
2 Dargaville 16.4°C
3 Kaipara District 16.4°C
4 Whangarei 16.3°C
5 Muriwai Beach 16.2°C

Frequently Asked Questions

Sources: World Bank | WHO | Freedom House | OECD · Last updated: 2025