Malawi flag Malawi

Warm Heart of Africa

Overview

The "Warm Heart of Africa," a landlocked nation centered around Lake Malawi, known for its friendly people, freshwater diving, and tea plantations.

Geographic Context

Region
Africa
Subregion
Eastern Africa
Land Area
118,484 km²
Capital
Lilongwe
Languages
English, Chewa
Currencies
Malawian kwacha (MK)

At a Glance

56
Oyster Score
Composite index
Health
36
Freedom
77
Security
56
Life Expectancy
62.5 yrs
Median Age
17.6 yrs
Urbanization
19%
Cost Index
27
Housing Index
10
Healthcare Access
43/100

Climate

Average Temperature
22.2°C
Average AQI
114

Most Temperate Cities

1 Nkhotakota District 26.5°C
2 Nkhotakota 26.5°C
3 Nkhata Bay 26.4°C
4 Nsanje District 26.1°C
5 Nsanje 26.1°C

Best Air Quality Cities

1 Mzimba District 62 AQI
2 Kasungu District 62 AQI
3 Nkhata Bay District 62 AQI
4 Karonga District 62 AQI
5 Chitipa District 62 AQI

Frequently Asked Questions

Sources: World Bank | WHO | Freedom House | OECD · Last updated: 2025